THE STUDIO
In the large back garden of the clinic we have a beautiful purpose built, fully equipped yoga studio and are delighted to be able to offer a wide range of classes from Yoga and Pilates to Meditation and Mindfulness.
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There are classes suitable for all ages and every level of experience. All of our teachers are also available for 1-to-1 practice.
Please scroll down to see the current timetable of classes and contact details for all of the teachers.
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The studio is available to rent by the hour at very competitive rates, so if you're a teacher looking for a space to hire please get in touch with Roxanne using the "contact us" tab above for more details and availability.
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MONDAY
09:00 - 10:00 OPEN LEVEL VINYASA YOGA with LAURA GATE-EASTLEY
10:30 - 11:30 PILATES with KERRYN
12:00 - 13:00 PILATES with KERRYN
18:30 - 20:00 YOGA FUSION with LISA
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TUESDAY
09:00 - 10:00 PILATES with CAROLINE LYONS
10:30 - 11:30 YIN YOGA with LAURA GATE-EASTLEY
12:00 - 13:00 EARLY POST NATAL MUM and BABY PILATES with KERRYN
13:30 - 14:30 FLEX-IT UNISEX STRETCH with COCO
18:00 - 19:30 YOGA and YOGA NIDRA with SUSAN
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WEDNESDAY
09:30 - 10:30 PILATES with CAROLINE LYONS
11:00 - 12:00 ZEN YOGA with ANNE ​
18:15 - 19:15 PILATES - Midweek Recharge with CAROLINE HARRISON
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THURSDAY
10:00 - 11:15 GENTLE YOGA and YOGA NIDRA with SUSAN
11:30 - 12:30 CHAIR YOGA with SUSAN​
18:00 - 19:00 YOGA with ELLE
19:30 - 21:00 GENTLE YOGA with JULIUS
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FRIDAY
09:30 - 10:30 OPEN LEVEL VINYASA YOGA with LAURA GATE-EASTLEY
11:00 - 12:00 BUDDHIST MEDITATION with ANNE
13:00 - 15:00 GONG SOUND BATH with LAURA JONES & ROSIE
18:00 - 20:00 GONG SOUND BATH with LAURA JONES & ROSIE (monthly)
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SATURDAY WORKSHOPS (please contact teachers for dates)
YOGA, ESSENTIAL OIL and CRYSTALS workshop with SUSAN
YOGA RETREAT style day including SOUND BATH with LAURA GATE-EASTLEY​
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SUNDAY WORKSHOPS
SELF LOVE CLUB - yoga and meditation with ELLE (FIrst Sunday of the Month)
SLOW SUNDAY - restful yoga with ANNE
TIMETABLE OF CLASSES
If you would like more information or to book any of the above classes, please contact the teacher directly using the following details:
LAURA GATE-EASTLEY
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Website: https://www.lauralotus.co.uk/
Tel: 07984 201843
Email: lauralotus@googlemail.com
ANNE OSBORN
Website: http://createharmony.co.uk/
Tel: 07813 918950
Email: createharmonyiow@gmail.com
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SUSAN PIKE
Website: https://lotustreeyogaiow.wixsite.com/lotustreeyogaiow
Tel: 07710 577085
Email: susan@lotustreeyoga.com
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CAROLINE LYONS
Website: https://www.carolinelyons.co.uk/
Tel: 07873 223264
Email: hello@carolinelyons.co.uk
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JULIUS OPOKU APAU
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Website: https://m.facebook.com/profile.php?id=100064725218794&name=Koodayoga&locale=zh_CN
Tel: 07494 633192
Email: koodayoga@gmail.com
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CAROLINE HARRISON
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Website: https://www.carolineharrisonpilates.co.uk/
Tel: 07808 860952
Email: info@carolineharrisonpilates.co.uk
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LISA MCKENZIE
Email: lisamckenzie134@hotmail.com
